Fridolin Kimmig

Germany

Ana Karina Milheiros

Portugal

Nearly everybody has got to know the feeling of fear at least once in life.
Fear to miss an exam, fear to be part of an accident, fear to become unemployed, fear to become frustrated by the new acquaintance, fear for whatever reason.

Many day to day worries show facets of fear. A great number of NLP-techniques are focussed on the alleviation of negative conditioning and fear.
Furthermore these techniques are aiming at acquisition of resources in order to overcome barriers. On a closer look open or covered anxieties frequently are the cause of limitations and blockades.
Fears are illusions like the shadowy figures by Platon.They are real until we realize what they are: illusions.
What is the counterpart of fear? How to overcome one's fears? As a general rule fear is adressed to a hypothetical future whose roots are located in the past.
The Knowledge of ubiquitous cycles of becoming and evanescence combined with loosing the sense of time simultaneously can help us to raise from the realm of fear. From an integrative position we become aware of our illusions about diffidence and are able to put them aside.
Being in the instant, as a dance between the realities.